Simple Test
OCD Test
Check the door a few times, wash your hands again and again? Take a light 18-question look at your OCD tendencies.
Do you double-check the door, wash your hands again and again, or feel uneasy until something crooked is straightened? In 18 questions, take a light look at your OCD tendencies: how much unwanted, intrusive thoughts (obsessions) and repeated actions done to ease anxiety (compulsions) shape your day.
Before you start
- • 🧼 Judge by the last week or two
- • 🙂 No right answers — just be honest
- • ⏱️ 18 questions, 1–2 min
Please keep in mind
This is a light self-reflection test, not a medical exam: it can't diagnose OCD or confirm any condition.
Your answers stay on your device — nothing is saved or sent.
You might also like
A 12-question anger self-check to see how fast and how hard your temper rises. About a minute, free.
How much does your day lean on ChatGPT and AI? A quick 15-question self-check with your score out of 45.
Do your moods rise and fall all day? Check your emotional ups and downs in 12 questions.
A 7-question anxiety self-check based on GAD-7. Get a rough read on your recent anxiety level in a minute — not a diagnosis.
12 questions by Giggleus on exhaustion, cynicism and accomplishment: a burnout score out of 48, your level and strongest signal, plus tips (not a diagnosis)
12 questions on your past month: a stress score out of 48, your level and type, plus tips (not a diagnosis)
Dread being watched or judged? 18 questions to see how much fear and avoidance of social situations weighs on you.
A 9-question depression self-check using the PHQ-9. A rough read on your mood over the last 2 weeks in a minute — not a diagnosis.
This OCD test uses 18 questions to check how much obsessions and compulsions, such as checking, washing, ordering and intrusive thoughts, have settled into your daily life, including worries about germs and contamination. Each answer scores 0–3 for a total of 0–54, sorted into four result types. It is for self-reflection, not a medical diagnosis; if daily life feels hard, consider talking to a mental-health professional.
Frequently Asked Questions
Q. What does the OCD test check?
A. It uses 18 questions about the last week or two to see how much obsessions and compulsions, such as checking, washing, ordering and intrusive thoughts, affect your daily life.
Q. Does it cover contamination and handwashing worries?
A. Yes. Questions about germs, contamination and washing are part of the 18 items and count toward one total score; there is no separate cleanliness score.
Q. How is the test scored?
A. Each question scores 0–3, for a total of 0–54: 0–14 Easygoing & Flexible, 15–29 Careful & Organized, 30–41 Worth Keeping an Eye On, and 42–54 Strong OCD Tendency.
Q. Can this test diagnose OCD?
A. No. It is for self-reflection, not a medical diagnosis. If your result is high or daily life feels hard, consider seeing a mental-health professional.